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Helping, professionals.

My mission is to give you Time.

Time to Reflect. Time to Balance. Time to Grow.


Helping professions: Occupations that provide health and education services to individuals and groups, including occupations in the fields of psychology, psychiatry, counseling, medicine, nursing, social work, physical and occupational therapy, teaching, and education. American Psychological Association (APA).

Throughout the pandemic, we have lived through a period of unprecedented change in our lives, and for some this has resulted in adopting new ways of living and thinking, new ways of working and new ways of communicating. My MSc research observed 'helping professionals' and their capacity for Harnessing, the ability to 'actively engage with distress as a means to facilitate goal pursuit' (Doorley et al., 2020). Time (to think & reflect), Flow experiences, Mindset, Hope & Connections with others were some of the key ingredients to cultivating Harnessing in my research.

I have personally lived through some of the challenges experienced by other helping professionals within education, the charity sector, the corporate sector and most recently the public sector. Navigating organisational restructures, supporting teams through ongoing change, supporting clients in crisis and all the while striving for self-preservation. That's why I started Kunaka Coaching, to serve helping professionals as an agent of change, for personal and professional development.

Services offered

1-1 Life Coaching

Move in the direction of freedom and clarity.


Create personal breakthroughs.


Stop feeling stuck.


Clarify your life's narrative.


Make your wellbeing and growth a priority.

1-1 Career Coaching

Early career professional planning your next steps.


Mid-career and seeking a change of direction.


Develop your private practice or consultancy.


Navigate organisational restructure, career transition or unemployment. 

1-1 Executive Coaching

Develop your leadership style and strengths.

Overcome imposter syndrome.

Support your team/s and their performance.

Positive Leadership.

Resilience and stress in high powered roles.


Career coaching for employees at risk of redundancy.

Team or group coaching on resilience, performance or managing through change.

Wellbeing Positive Psychology Interventions for teams and individuals.

How it works

How much?

- Fees are now set £70 per hour long session for all 1-1 coaching (Life, Career or Executive).

- Fee reduces to £50 per hour when booking 2 or more sessions (Can book up to 5 sessions in one go). 

- Helping professionals in emergency and uniform services may be eligible for a discounted fee.


Where & when?

- All coaching is offered virtually via MS Teams or Zoom. Coaching can be over the phone or face-to-face if this is the preference, for this a coachee must be available to meet in the South East (UK) including Sussex, Hampshire, Surrey or outer London.

- All coaching with EU based professionals is delivered virtually unless negotiated otherwise.

The day, time, number and regularity of sessions is based on individual preference and the focus of the coaching.

Typically, coaching sessions will be scheduled fortnightly, monthly or bi-monthly.

**Research shows that Group and Team coaching is optimal for between 2 - 10 individuals, fee is negotiable depending on the requirements of the piece of work. 2-hour sessions are recommended for group/team coaching. 

Free stuff

In early 2023 I will be delivering a pro-bono group coaching programme with resources that have been adapted from the ICF Foundation and were developed 'to accelerate and amplify impact on social progress through coaching' (ICF Foundation). 

Over the 4 weeks the themes covered will include:

Week 1: My Life, My Energy

Week 2: RefraME

Week 3: Strengths & Values

Week 4: Life Mapping

*There will be 15 spaces in total available on a first come, first serve basis, to register your interest and for more information please email and quote 'KC2023' in the subject heading of the email.

**If you're curious to understand your strengths better, I invite you to complete the free VIA Character Strengths survey. Here is my personal link where I will be able to view your record on completion and can arrange a call to discuss your results:

I am also offering 15 hours (3 x 5 sessions) of FREE coaching between Jan 2023 and July 2023 which is open to helping professionals currently working in Education, Public services or the Private sector. This offer only applies to 1-1 coaching, is on a first come, first serve basis and the only stipulation is that you are motivated and committed! Book a chemistry call on the link below if you're interested in working with me.

Get in touch for a free 30 minute discovery call. |  Tel: 07502 361165

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